Precision Nutrition

Where Every Ingredient Has a Purpose

Designed for great taste. Built for how your body functions. Premium ingredients, prepared fresh daily with real intention.

Order Now See Our Menu
Premium Ingredients, Prepared Daily
No Shortcuts, No Pre-Made
Voted Best Healthy Restaurant in the UK
Simple Health Kitchen meal box
386kcal
42g
High Protein
Peri peri chicken breast. Builds muscle, keeps you full all afternoon.
K1
Vitamin K + C
Broccoli. 135% RDA vitamin C, bone health, antioxidant defence.
A
Vitamin A — 380% RDA
Sweet potato with cinnamon. Slow-release energy, regulates blood sugar.
🌶
Capsaicin — Metabolism
Chilli. Boosts metabolic rate by up to 8%, natural anti-inflammatory.
GI↓
Blood Sugar Stable
High fibre slows glucose absorption. No 3pm crash, sustained energy.
DF
Dairy Free · Gluten Free
Zero allergens. Compostable packaging. Prepared fresh today.
Premium Ingredients Prepared Daily Ingredient Intention Sustained Energy Afternoon Clarity No Crash Real Craft Zero Shortcuts Purpose in Every Bite Feel the Difference Premium Ingredients Prepared Daily Ingredient Intention Sustained Energy Afternoon Clarity No Crash Real Craft Zero Shortcuts Purpose in Every Bite Feel the Difference
Why Choose Us

Not Another Healthy Lunch Spot

Three things set us apart from every other option on your delivery app.

Premium Ingredients, Prepared Daily

Raw ingredients sourced with care, washed, peeled, broken down and cooked in-house from scratch every single day. Every dressing made on-site. No pre-cooked protein. No manufacturer shortcuts.

Every Ingredient Has a Purpose

We chose each ingredient for a specific nutritional reason. Turmeric paired with black pepper because the pepper activates turmeric's anti-inflammatory properties. We'll tell you exactly why.

Built for How You Feel

Sustained energy through your afternoon. No 3pm crash. Mental clarity at your desk. The proof of our food isn't in the numbers — it's in how you feel after eating it.

Ingredient Intention

Why Our Ingredients Matter

We don't add ingredients because they sound healthy. Every single component has a specific nutritional reason for being in your bowl.

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Turmeric + Black Pepper

The black pepper activates the anti-inflammatory properties of turmeric by up to 2000%. One without the other is just colour.

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Cauliflower + High Fibre

Fibre slows blood sugar release. You get sustained energy instead of a post-lunch crash. That's why fibre anchors every bowl.

✦

Nigella Seeds

Highly nutrient dense and anti-inflammatory. Not a garnish — a deliberate choice. Every sprinkle has been calculated for purpose.

How It Works

Premium Food. Real Purpose. Your Way.

Whether you visit in-store or order for delivery, the experience is built around you.

01

Pick Your Protein

Grilled, marinated, and prepared fresh every single day. Choose from chicken, salmon, steak, or plant-based options.

02

Choose Your Sides

Every dish crafted with ingredient intention. Pick what supports your goals and tastes incredible.

03

Know Your Numbers

Macros and calories available for every single component. Full transparency, no guesswork required.

04

Feel the Difference

Sustained energy, no crash, real fuel for your afternoon. The proof is in how you feel.

Find Us

Our Locations

Three kitchens across Central London, all serving the same precision-crafted menu daily.

Simple Health Kitchen restaurant
Visit Us In Store
Walk in, build your plate, and feel the difference by 3pm.

Soho

14 Berwick Street
London W1F 0PH

Mon — Fri07:30 — 16:00
Saturday09:00 — 15:00
SundayClosed
Order for Delivery

Liverpool Street

42 Broadgate Circle
London EC2M 2QS

Mon — Fri07:00 — 16:30
Saturday08:00 — 14:00
SundayClosed
Order for Delivery

King's Cross

8 Pancras Square
London N1C 4AG

Mon — Fri07:30 — 17:00
Saturday09:00 — 16:00
Sunday10:00 — 15:00
Order for Delivery
Interactive Tool

See How Our Food Affects Your Blood Sugar

Every ingredient we use is chosen to keep your blood sugar stable. Our predictor shows you the difference between a typical lunch and a Simple Health Kitchen meal — in real time.

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Predict your glucose curve
See how different meals spike — or stabilise — your blood sugar over 3 hours.
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Understand ingredient science
Learn why fibre, protein, and healthy fats work together to blunt glucose spikes.
⚡
Feel the 3pm difference
Compare the energy crash from a sandwich vs sustained fuel from our menu.
Try the Blood Sugar Predictor
0 min 90 min 3 hrs High Low
Typical lunch
Simple Health meal
Your Afternoon Deserves Better

Your Lunch Should Work as Hard as You Do

Premium ingredients, prepared daily. Every component chosen with purpose. Real food that tastes incredible and fuels your afternoon.

Order Now Find a Location